The decision-making journey is a personal one; no two people start from the same place or have the same wants, needs or goals for their life. With the COVID-19 pandemic exacerbating mental health challenges and pushing society towards more inequality with lockdowns and vaccine protocols, the shift towards defining personal control has become even more prominent. The benefits of everyday mindfulness can also support you in your sucess in making decisions.  Head over to show notes to access a link to my free 5-day course on peak performance. 

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