022 - Deconstructing Routines & Changing Daily Habits

Satori Radio
09/03/2019 17 min
022 - Deconstructing Routines & Changing Daily Habits

Listen "022 - Deconstructing Routines & Changing Daily Habits"

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Episode Synopsis

In episode 21, I offered you 3 ways to build a healthy routine. Check out that episode here: https://satorihwcoaching.ca/blog/3-ways-to-build-a-healthy-routine/. In today's episode, I'm changing it up a bit and getting you to deconstruct the routine you currently have in order to change your daily habits. You can listen to more episodes on our blog at www.satorihwcoaching.ca/blog  

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