021 - 3 Ways To Build A Healthy Routine

23/02/2019 11 min
021 - 3 Ways To Build A Healthy Routine

Listen "021 - 3 Ways To Build A Healthy Routine"

Episode Synopsis

I want to help you build a healthy routine, so you put it into practice...one that sustainable. This requires dedication and skill. It has to be easy and do-able for you. The routine has to be one that works for YOU and only you. Here are 3 ways to get you closer to building a sustainable health routine.

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