008:Why Eating Good Leads To Feeling Good

Satori Radio
08/08/2018 10 min
008:Why Eating Good Leads To Feeling Good

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Episode Synopsis

Are you struggling to feel good, and look good? Or maybe you look good, and you don't want to give up on that look and leave essential nutrients out of your diet? When you adapt the perception of changing your diet for health and longevity,you're in a better position to set realistic health goals and achieve success.  For me, I eat a keto diet. This means that I only consume 5% of my overall diet in carbohydrates.

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