SuperLead Podcast Episode 125 with Dr. Ashika Pillay, Chief Wellbeing Officer, Leadership and Wellbeing Coach, and mindfulness teacher

Sasol SuperLead Podcast
05/12/2024
SuperLead Podcast Episode 125 with Dr. Ashika Pillay, Chief Wellbeing Officer, Leadership and Wellbeing Coach, and mindfulness teacher

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Episode Synopsis

On this podcast, Dr. Maanda Tshifularo interviewed Dr. Ashika Pillay, Chief Wellbeing Officer, Leadership and Wellbeing Coach, and mindfulness teacher. Dr. Ashika is passionate about helping leaders optimise their wellbeing and performance by balancing the mind and body.   In this episode, she shares actionable insights on managing stress, navigating burnout, and achieving holistic wellbeing. […]

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