@secretofhapines | Overthinking: The enemy of our Life and how to Deal with it.

Sarika Mishra
27/08/2025 7 min

Listen "@secretofhapines | Overthinking: The enemy of our Life and how to Deal with it."

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Episode Synopsis

Click here to reply to @secretofhapines "overthinking is like running on a treadmil- you use all your enrgy,but don’t move foeward.it sleals your peace,your confidence and even your oppertunities. but here is the truth -your mind is a tool, not your master. the moment you pause ,breath and take one small action— you step out of the loop and into clarity.. Remember —-peace begins when overthinking ends…"

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