Episode Synopsis "An interview with Psychotherapist Cheryl Adler on life and living in this pandemic. "

In this episode we talk with Cheryl Adler about finding kindness with ourselves, understanding the current situation and how it is affecting us, Virginia Hall, creating routines, the hierarchy of needs, and finding ways to experience joy and happiness in our new world despite the trauma’s we are experiencing.

Listen "An interview with Psychotherapist Cheryl Adler on life and living in this pandemic. "

More episodes of the podcast Sarasvati Sisters

• A Conversation with Jason Wood on Sound Healing as Therapy
• Let's Talk Sutras
• Meditations with Sarasvati Sisters: Chakra Meditation
• Friendship, Feedback and Dharma with Lucy Feaster
• An interview with Psychotherapist Cheryl Adler on life and living in this pandemic.
• Who and what is Sarasvati Sisters Yoga?