Ep5 - staying physically active

09/04/2021 36 min Temporada 1 Episodio 5
Ep5 - staying physically active

Listen "Ep5 - staying physically active"

Episode Synopsis

Workouts, martial arts, yoga, walking, anything that keeps your body moving. It's hard to make time, yet our body, mind, and spirit need this stuff. Don't forget to check out our shoutouts! Music by Eli Jonathan @eli_.jonathan and Tyson Hull @tonicskymusic Tags boxing, kickboxing, BJJ, martial arts, walking, exercise, body movement, motivation, discipline