ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Meditation tips for beginners "
Episode Synopsis
This episode I talk about my own personal experience since adding meditation to my daily practice. The benefits of my mind, body, and soul. I go over certain things that helped me in the beginning of my journey, including breath-work. Meditation has so many positive impacts on your mind. The affects have reversed illnesses and chronic pain.
More episodes of the podcast Sandreeezy's Thoughts
When God winks at you
25/12/2025
Tips to feel your best postpartum
28/09/2025
Trials and tribulations are your testimony!
20/09/2025
Going through pregnancy after loss
17/09/2025
Trusting God, outcomes, waiting seasons
21/06/2024
A letter to my grandmother
16/03/2024
1 in 1,000: My Molar Pregnancy Experience
03/01/2024
Journal Entry Series; Entry three
30/09/2023
In God we trust