32. rest is productive too

17/02/2025 14 min Temporada 1 Episodio 31

Listen "32. rest is productive too"

Episode Synopsis

If you have ever felt guilty about resting, this episode is for you. After pushing myself non stop for 3 consecutive weeks, getting sick forced me to take a halt. This sudden stop in my momentum made me realize how important rest is and that I need to listen to my body more.