23. things you can do other than mindlessly scrolling on your phone

23/09/2024 14 min Temporada 1 Episodio 23

Listen "23. things you can do other than mindlessly scrolling on your phone"

Episode Synopsis

phone addiction is very real and has been heavily normalized. technology is not going anywhere, not that it should, but it’s nice to have a reminder of things we can do to be in touch with the pre-phone dependency era. go outside, touch grass, read a book, do a puzzle or the sudoku, look at your window, take a nap, workout, doodle, zone out !! comment below what you like to do that doesn’t involve your phone