001 Michael Donnellan

29/11/2020 1h 11min Episodio 1

Listen "001 Michael Donnellan"

Episode Synopsis

Michael Donnellan CSCS, FRC, FRA is a Graduate Assistant Strength and Conditioning at Merrimack College in North Andover, MA. Previously, he spent the last ten years at Beverly Athletics where he also spent some time serving as the Director of Fitness. In this episode we explore the culture of private sector, Functional Range Conditioning, and some of Sahl's questionable metaphors.