Listen "Episode 5: Get Over It Process."
Episode Synopsis
We use the Get Over It process to identify different negative thought patterns that you may have. This will help us identify any negative things we may have in our lives, and the therapy will help us transform our thoughts into positive ones through repetition. Let’s do the work!
More episodes of the podcast Sam and 'Che
Episode 4: Get Over It Tools!
30/06/2025
Episode 3: Troubled Minds
23/06/2025
Episode 2: The 4 A's.
16/06/2025
Episode 1: Thought Patterns.
12/06/2025
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