WOW! What an ep, I bloody loved this yarn. Caz was the first ever employee at Saltbush Stretch and two years on she is still here (yes putting bush babes through their passes). Caz is a born and bred country gal with her town population under 99, she attended “Claughton House” which was similar to a bush boarding school from the age of five. Found her love for health and fitness from a young age and always having to “get creative” with exercise as she never had access to a gym or fitness classes.  Fast forward Caz is now a SPICY queen who loves all things pilates, movement, filling up her cup (and yours) all whilst having fought a rare cancer in her 30’s.  Caz is one of a kind and so grateful to have her a part of the “Saltbush” family and now as a friend. Enjoy this awesome episode queens and iIf you could share on social media, tag us and leave a review I would be so grateful!!!Em xxFOLLOW US:Saltbush Stretch Instagram: @saltbushstretch Saltbush Stretch Facebook: @saltbushstretch Saltbush Stretch Website: https://www.saltbushstretch.com.au/Caz’s Instagram: @farmgirlfitness MENTIONS IN THE POD:Synergy Physio + Pilates - Wagga: Keratin Hair Info:Olive Studio - Where Caz teachers in Kiama, NSWJoin Caz online via The Saltbush Squad: JOIN US:Online Studio - The Saltbush Squad: https://www.saltbushstretch.com.au/saltbush-squad/Physical Studio - Saltbush Stretch HQ: https://www.saltbushstretch.com.au/classes-events/Podcast Sponsorship: https://www.saltbushstretch.com.au/contact/Saltbush Accommodation - Hay, NSW: https://www.airbnb.com.au/rooms/955999124064752060?check_in=2024-09-14&check_out=2024-09-19&guests=1&adults=1&s=67&unique_share_id=42ed4d89-e008-481a-8192-cabd66ab5675PODCAST SPONSOR:The Rural Women's Physio (Jess Walker)Get in contact with Jess today for all of your pelvic floor and postpartum needs:The Rural Women's Physio Website: https://www.theruralwomensphysio.com/contactThe Rural Women's Physio Instagram: https://www.instagram.com/theruralwomensphysio/ Hosted on Acast. See acast.com/privacy for more information.

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