Listen "Purpose in Action: Volunteering for Longevity"
Episode Synopsis
What if giving back to your community could also give you more life? In this episode, Cindy and Paola from Blue Zones Project Monterey County share how volunteer programs not only uplift communities; they add years to your life! From building connection to sparking purpose, hear how ordinary actions can also make extraordinary health impacts.Your host for this episode:Natalie Vasquez
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