Sage Women

Por: Sage Womens Health
Struggling with menopause or perimenopause symptoms like weight gain, anxiety, or hot flushes? Join host Melanie White every fortnight for real conversations with midlife women and health professionals, to help you you navigate the ups and downs of midlife.

Got a topic you'd like to hear about? Let us know in the comments below so we can cover what matters most to you.

Find out more + connect with us:
🌐 Website: https://www.sagewomenshealth.com/
💼 LinkedIn: https://www.linkedin.com/company/sagemenopause
📸 Instagram: https://www.instagram.com/sagemenopause/
67 episodios disponibles

Latest episodes of the podcast Sage Women

Mostrando página 3 de 4

Mastering Menopause: The Power of Mindfulness for Midlife Women 30/06/2024
Thriving Together: Building Connection and Community During Menopause 16/06/2024
Revolutionizing Menopause: Holistic & Innovative Strategies for Women's Health 02/06/2024
Simple Strategies to Manage Menopause Symptoms 19/05/2024
Menopause: From Struggling at Work to Thriving 05/05/2024
The Psychology of Menopause in High Performing Organisations 21/04/2024
The Benefits of an Intentional Menopause Transition 07/04/2024
Addressing Trauma to Thrive in Menopause 31/03/2024
A Lifestyle Approach to Menopause Transformation 24/03/2024
Managing Menopause and Healthy Aging with the Wellness Game 10/03/2024
Beyond Booze - Managing Midlife and Menopause Without Alcohol 25/02/2024
Starting the Menopause Conversation at Work 11/02/2024
Neuroscience and Menopausal Brains 28/01/2024
How to Manage Stress, Alleviate Anxiety and Improve Sleep in Menopause 14/01/2024
How to Lower Inflammation and Reduce Menopause Symptoms 08/01/2024
Midlife Magic with Monique van Tulder 31/12/2023
A Male Perspective on Menopause 17/12/2023
The Opportunity of Menopause and Managing Symptoms 10/12/2023
The Business Case for Supporting Menopause at Work 26/11/2023
The True Cost of Menopause 21/11/2023
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