We spend one-third of our life asleep. Sleep deprivation is not an uncommon presentation in general practice and we know how much it can impact on health and wellbeing. Yet, it can be challenging to deal with in a 10–minute consultation. In this podcast, Dr Serena Strickland discusses her InnovAiT article on sleep disorders in which she helps us answer common questions such as how much sleep we actually need, how to take a good sleep history, tips on managing sleep disorders and useful resources to signpost patients to. To find out more, listen in!

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