We are welcoming this brand new year by talking about setting aside making New Year's Resolutions and instead focus on creating habits for ourselves. Creating habits can sound intimidating at first because of the need to be consistent. In this episode, Mara talks about how she started with small habits and how they helped with clearer intention setting as we move forward during these uncertain times. 
Join us this episode in an all new season.  A new episode drops every Tuesday.  Follow us on Instagram: @sageconversationspodcast and let us know your comments, suggestions and other thoughts. Feel free to also follow our host, Mara on her IG: @movementsandmyriads

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