This episode was soooo enlightening! Charlett Hodge, LPC-Licensed Professional Counselor & NCC-National Certified Counselor was knowledgeable, experienced and passionate on the topic and the importance of the adolescent phase our children experience. This is a challenging phase for children and the parents however navigating through this stage can be less volatile if we have the resources and apply the knowledge to help us (parents) and the child(ren) navigate in a beneficial way.  Charlett shared thorough information that I can honestly appreciate and practical approaches and strategies when tackling this critical stage in our child(ren) lives.  I'm so appreciative of her time and dedication to our community at large, to learn more about Charlett and her work, here's her website Children and Teen Therapy | Tyrone, GA | OpenDialoguecc.com and the link she mentioned of the African American library where they have more than just books on parenting Books to ease the lives of African Americans | AfricanAmericanTherapists.com and a direct link through Amazon for journals for black women Amazon.com : therapy journal for black women (and black men too) Amazon.com : therapy journal for black men I hope you are enlighten as I was and able to implement some of the approaches Charlett shared.Disclaimer: Safe Space with Shay is not intended to be a therapy replacement or substitute, if you are experiencing a mental health crisis please reach out to your physician or your mental health provider.

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