Nature Sounds for Deep Sleep

22/03/2025 8 min Temporada 1 Episodio 18
Nature Sounds for Deep Sleep

Listen "Nature Sounds for Deep Sleep"

Episode Synopsis

Send us a textOften times, we are too tired or preoccupied with pre-sleep routines to notice the incredible nature sounds that pervade the silence of every night. The crickets, frogs, night jays, the howls, growls and a multitude of other indiscernible sounds are a perfect lullaby for deep sleep or meditation. My untrained scientist mind thinks that the millions of creatures shrill cadence mimics the un-audible earth vibrations, and presents them in perfect harmony. It  may sound like intrusive noise, but closer listening can easily transport you to peaceful dreamland. Support the show