Sad to Savage

Sad to Savage

Por: Shelby Sacco
Sad to Savage is a podcast focused on teaching habits that improve your mental and physical health. This step-by-step guide (led by the self-proclaimed habit hype girl Shelby Sacco) will cover all things health, wellness, habits and routines. If you are looking to create your dream life, find changes that ACTUALLY work and ultimately change your entire freaking world- then you my sweet bestie are in the right place. This podcast will cover anything and everything. You can expect episodes on healthy eating habits, morning / nighttime routines, self-love habits, fitness habits, how to stop self-sabotaging, dealing with judgment from others / judging others, anxiety, communication, breakup habits and MORE.

Website - https://sad2savage.com/
IG - https://www.instagram.com/shelbysacco5/?hl=en
TikTok - https://www.tiktok.com/@shelbysacco5?lang=en
89 episodios disponibles

Latest episodes of the podcast Sad to Savage

Mostrando página 2 de 5

Improving Your Energy & Focus With Creating A Balanced Lifestyle ft. Neurogum Co-Founder Kent Yoshimura 08/04/2024
Making Health and Fitness A Lifestyle With Savannah Wright 31/03/2024
Not Letting Fear Win with Lexy McDonald of HerHelp 24/03/2024
Lily Rakow On Living the 80/20 Lifestyle And Finding A Morning Routine That Won't Burn You Out 17/03/2024
26 Things I've Learned at 26 04/03/2024
Buff Bunny Heidi Somers On Beginning Your Fitness Journey And The High's And Low's Of Growing A Business 26/02/2024
Madi Ditler On Looking At Health And Fitness From All Angles To Transforming Your Life Physically and Mentally 18/02/2024
Jenn Lueke on How Grocery Shopping Doesn't Need To Suck and Meal Prep Doesn't Need To Be Complicated! 11/02/2024
Shrink Chicks on Normalizing Therapy and How We Enter Relationships with Unconscious Contracts 04/02/2024
Dr. Caroline Leaf on Programming Your Thoughts, Cleaning Up The Mental Mess and The Mind-Brain-Body Connection 28/01/2024
Chloe Elise on Ditching Money Shame and Building Wealth Without Giving Up Your Life! 21/01/2024
Goose McGrath on Self-Actualization, Habits, Rituals, and Discipline 15/01/2024
Mimi Bouchard on Finding Alignment to Your Truest Self and Changing Your Life 07/01/2024
New Years Planning: What Habits, Thoughts And Situations Are You Leaving In 2023 & How To Make 2024 Your Year! 31/12/2023
Advice and Goals with the Sacco Siblings 26/12/2023
Taylor Chamberlain Dilk co-founder + CEO of Vitality on Habits, Routines, Motherhood + Business 18/12/2023
Creating Healthy Habits and Routines with a 9-5 Career 10/12/2023
Sad to Savage Sequel 03/12/2023
How I Became The Person I Was Envying 09/08/2023
Let's Talk Healthy Habits as a Business Partner and Parent & Getting to Know My Business Partner Brad 01/08/2023
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