Sad to Savage

Sad to Savage

Por: Shelby Sacco
Sad to Savage is a podcast focused on teaching habits that improve your mental and physical health. This step-by-step guide (led by the self-proclaimed habit hype girl Shelby Sacco) will cover all things health, wellness, habits and routines. If you are looking to create your dream life, find changes that ACTUALLY work and ultimately change your entire freaking world- then you my sweet bestie are in the right place. This podcast will cover anything and everything. You can expect episodes on healthy eating habits, morning / nighttime routines, self-love habits, fitness habits, how to stop self-sabotaging, dealing with judgment from others / judging others, anxiety, communication, breakup habits and MORE.

Website - https://sad2savage.com/
IG - https://www.instagram.com/shelbysacco5/?hl=en
TikTok - https://www.tiktok.com/@shelbysacco5?lang=en
89 episodios disponibles

Latest episodes of the podcast Sad to Savage

The Power of the Pause 29/06/2025
Summer Sprinkles Challenge: Tiny Habits to Upgrade Your Life This Season 22/06/2025
Morning Meditation: Start Your Day With Focus + Intention 15/06/2025
From Goals to Growth: How I’m Getting Richer, Healthier, Hotter & Smarter This Month 08/06/2025
From Passion to Product: The Story Behind Rootify & Cycle Sync 01/06/2025
Unlocking The Power of Your Subconscious Mind 18/05/2025
From Sacrifice Mindset → To Strategy Mindset 11/05/2025
Only WHO can judge you??? 04/05/2025
1 Hour Crash Out: Healthy Coping Mechanisms and The Power of Perspective 28/04/2025
Our POV on all Things Wedding (Featuring Jakey Baby) 20/04/2025
"Time Won't Fly" 06/04/2025
No really, ask me anything! 30/03/2025
Welcome To Season 3 My BESTIES 16/03/2025
Little Things to Help You Get Out Of A Rut 14/07/2024
6 Months In, 6 Months Out! 14/07/2024
Q&A PART 2! 23/06/2024
Q&A: When Am I Getting Engaged? How Do I Stay Disciplined With My Habits? Do I Have Bad Days? 16/06/2024
Let's Talk Habits For Moms 09/06/2024
How To Create Habits And A Routine With An Inconsistent Schedule 02/06/2024
The Disappearance Of Shelby Sacco Explained & Planning June Daily, Weekly And Monthly Habits 29/05/2024
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