Sujata Martin, a pelvic health occupational therapist, discusses her integration of Ayurvedic principles into Western medical practices to treat pelvic floor dysfunction. She emphasizes the importance of addressing pelvic health pre- and postpartum, using techniques like abdominal and pelvic massages with Ayurvedic oils. Martin highlights the benefits of Ayurvedic practices for digestive issues, mental health, and overall well-being. She stresses the need for early postpartum care, starting at two to three weeks postpartum, and the importance of empowering clients to take ownership of their healing. Martin also notes the broader applicability of Ayurvedic practices across the lifespan and for various health conditions.Sujata Martin is a pelvic health occupational therapist who blends the mind body soul approach of Ayurveda with western medicine including osteopathic manipulation and OT to treat pelvic floor dysfunction. She is especially dedicated to working with chronic pelvic pain and trauma-informed pelvic care. She is a clinical researcher, and also the authorof “Not Just Kegels – The Exhausted Mama’s Guide to Pregnancy & Postnatal Wellness,” which ranked #1 on Amazon’s Pregnancy & Childbirth list. Sujata is a mother who has used her knowledge to support herself during her pregnancy, in preparing for birth and in her postpartum window.Sujata runs a busy practice called Pelvic Soul in Tampa, FL. She also runs the Integrative Somatic Healing Institute where she teaches other professionals in her unique approach to pelvic floor therapy using modern science and Ayurveda.Websites:Tampa's Best Rated Pelvic Floor Theraphy SpecialistIntegrative Pelvic Care in Pregnancy | MasterclassAre you feeling the call to know more about Conscious Postpartum Care?Reach out! ⁠Schedule a time with Christine⁠ to find out how this work can transform your care business or provide a meaningful career path.Here is the ⁠link⁠ to our free class@‌sacredwindowstudiesJoin our ⁠Facebook Group⁠Podcast Music is Composed by Sara Emmitt, graduate of the Center for Sacred Window Studies. You can hear more of Sara’s incredible music at Sara Emmitt .

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