Por: Annie neat

Sacred Stories is a podcast about the messy, beautiful reality of healing from the nervous system out.

I’m Annie- a somatic therapist, yoga teacher, and mother and here I share honest reflections on what it really looks like to live in a regulated body, navigate motherhood, run a business, and stay human in the process. This isn’t about perfection, quick fixes, or spiritual bypassing. Expect real stories, nervous system tools, and conversations that meet you where you are , tender, tired, curious, or all of the above.

Because your story is sacred. And you’re not alone in it.

23 episodios disponibles