Sacred Self-Care: Aligning with the Moon

Por: Ann
Sacred Self-Care is a podcast designed to guide you through intentional self-care practices that follow the natural rhythms of the moon. Hosted by Ann Savala, a local massage therapist and self-care coach, each episode invites you to slow down, reflect, and nurture your well-being with gentle meditations, journal prompts, and lunar-based self-care rituals. Whether you're setting new intentions during the New Moon or reflecting on your journey under the Full Moon, this podcast offers a sacred space to reconnect with yourself, find balance, and embrace your personal growth.
263 episodios disponibles

Latest episodes of the podcast Sacred Self-Care: Aligning with the Moon

Mostrando página 13 de 14

Waxing Crescent Moon – Building a Self-Care Foundation for Growth 03/12/2024
Sagittarius New Moon - Nurturing Optimism Through Self-Care 29/11/2024
Waning Crescent Moon - Preparing for New Beginnings 28/11/2024
Waning Crescent Moon - Healing 27/11/2024
Waning Crescent Moon - Inner Wisdom and Reflection 26/11/2024
Waning Crescent Moon - Rest and Restoration 25/11/2024
Last Quarter Moon - Balance, Re-Evaluation, and Turning Inward 22/11/2024
Waning Gibbous Moon - Embracing Acceptance 21/11/2024
Waning Gibbous Moon - Deepening Self-Reflection 20/11/2024
Waning Gibbous Moon - Releasing What No Longer Serves You 19/11/2024
Waning Gibbous Moon - Practicing Gratitude 18/11/2024
Full Moon in Taurus - Illuminating Stability and Celebration 15/11/2024
Waxing Gibbous Moon - Celebrating Progress 14/11/2024
Waxing Gibbous Moon - Embracing Challenges 13/11/2024
Waxing Gibbous Moon - Refining Your Intentions 12/11/2024
First Quarter Moon – Reflecting on Your Growth 11/11/2024
Waxing Crescent Moon – Trusting the Journey 08/11/2024
Waxing Crescent Moon – Aligning with Your Vision 07/11/2024
Waxing Crescent Moon – Overcoming Obstacles 06/11/2024
Waxing Crescent Moon – Building Momentum 05/11/2024
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