Sacred Self-Care: Aligning with the Moon

Por: Ann
Sacred Self-Care is a podcast designed to guide you through intentional self-care practices that follow the natural rhythms of the moon. Hosted by Ann Savala, a local massage therapist and self-care coach, each episode invites you to slow down, reflect, and nurture your well-being with gentle meditations, journal prompts, and lunar-based self-care rituals. Whether you're setting new intentions during the New Moon or reflecting on your journey under the Full Moon, this podcast offers a sacred space to reconnect with yourself, find balance, and embrace your personal growth.
263 episodios disponibles

Latest episodes of the podcast Sacred Self-Care: Aligning with the Moon

Mostrando página 11 de 14

Cultivating Self-Awareness – Waxing Crescent Moon 04/02/2025
Setting the Foundation – Waxing Crescent Moon 30/01/2025
Emotional Wellness and New Beginnings Under the New Moon in Aquarius 29/01/2025
Preparing for New Beginnings Under the Waning Crescent Moon 25/01/2025
Embracing Healing Under the Waning Crescent Moon 23/01/2025
Tuning Into Inner Wisdom Under the Waning Crescent Moon 22/01/2025
Rest and Restoration Under the Waning Crescent Moon 21/01/2025
Balance and Re-Evaluation Under the Last Quarter Moon 21/01/2025
Releasing What No Longer Serves You 15/01/2025
Practicing Gratitude Under the Waning Gibbous Moon 14/01/2025
Illuminating Clarity Under the Full Moon 14/01/2025
Restoring for the Full Moon 10/01/2025
Celebrating Progress Under the Waxing Gibbous Moon 09/01/2025
Embracing Challenges Under the Waxing Gibbous Moon 08/01/2025
Honoring Your Energy Under the Waxing Gibbous Moon 07/01/2025
Taking Aligned Action Under the First Quarter Moon 07/01/2025
The Power of Self-Reflection 03/01/2025
Strengthening Your Spiritual Connection 02/01/2025
Setting Intentions for Spiritual Growth 01/01/2025
Aligning with Your Core Values 31/12/2024
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