Ever pondered on the true meaning of the word "optimal"? Is true optimization about perfection, maximization, efficiency or balance? Vision and J.J. untangle the threads of individual and collective optimization through the wisdom of breathing techniques, emotional co-regulation, and the elusive pursuit of the optimal self. Can joy and sadness coexist? Are you more like Superman or Iron Man? Join us for a thought-provoking exploration of integrating professional life with vulnerable authenticity, balancing ambition and contentment, and turning life's experiments into pathways for growth.

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