Stop “Shoulding” Yourself | Ep. 1625

11/09/2025 5 min Episodio 1624

Listen "Stop “Shoulding” Yourself | Ep. 1625"

Episode Synopsis

Telling yourself you “should” do something rarely sparks motivation—it usually fuels guilt and resistance. In this episode, we unpack why “should” statements backfire and how shifting to value-based choices creates real momentum. Learn how to reframe your self-talk from shame to empowerment so you can move forward with clarity and purpose.You Got This, Ryan