Running Thoughts: facing depression, trying to be myself, saying no to people

31/07/2021 27 min Episodio 6

Listen "Running Thoughts: facing depression, trying to be myself, saying no to people"

Episode Synopsis

This is my first running podcast, was recording while I was running so audio quality might be pretty bad, but it gets better after afew minutes! Talked about my year as a whole, how I’m trying to be better after relapse, improving myself, saying no to the wrong things and yes to the right things.