E75: Programming Your Workouts For Success

RX'D Radio
25/06/2018 45 min
E75: Programming Your Workouts For Success

Listen "E75: Programming Your Workouts For Success"

Descargar episodio Ver en sitio original

Episode Synopsis

This episode of RX'D RADIO is brought to you by www.pre-script.com When it comes to programming and periodization there are so many factors to consider that most people just don't pursue it. In this episode Jordan and Jordan breakdown the fundamentals of exercise selection, and progression in barbell sports.

More episodes of the podcast RX'D Radio

E628:The Neuroscience of Sprinting With Veronica Zuccala 24/12/2025
E627: The Most Overrated and Underrated Exercises 17/12/2025
E626: How Resilient Are We Really? Hybrid Training and Murph Records with Alec Blenis 10/12/2025
E625: Stop Calling Them "Special Populations": How to Actually Coach Women and Older Lifters 03/12/2025
E624: Chaos, Coaching & Consciousness: A Conversation With Ian McKay 26/11/2025
E623: The Problem With "Science-Based" Lifting Nobody Talks About 19/11/2025
E622: Stop Hiding Behind GPP 12/11/2025
E621: 4 Exercises That Will Keep You Moving FOREVER 05/11/2025
E620: The ONLY EXERCISE You Need for Every Muscle 29/10/2025
E619: Run Clubs, Peptides & Professionalism: Stop Treating Coaching Like a Side Job 22/10/2025
© 2003-2026 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA