Breaking Down Food Constructs

15/09/2022 35 min Temporada 1 Episodio 26
Breaking Down Food Constructs

Listen "Breaking Down Food Constructs"

Episode Synopsis

Send us a textDo you feel tired and trapped by your relationship with food?  Are you frustrated and even confused by your inability to get past your never ending battle with food restriction and indulging?Listen in to this episode for 3 simple steps to heal your relationship with food, trust your body, and reclaim your health.  Learn how to get out the chaos of perfection paralysis and finally make small intentional changes to live a life of purposeful progression.Connect with me!Interested in my coaching program? Email me at [email protected] my FREE private Facebook Group by clicking below https://www.facebook.com/groups/michybeecleanlivingFind me on Instagram @mdcleanlivingYou have 3 great options to connect with me!Interested in my coaching program? send an email to [email protected] to book your discovery call.Want to see what I am doing on social?Follow me @_michellehepburnWant consistent tips and group challenges to level up your health?Join my FREE private Facebook Group by clicking below https://www.facebook.com/groups/michybeecleanliving