In this week's Sonic Campfire our Co-Host, Ryan Matter talks us through setting and achieving goals and working toward being healthy, both physically and mentally.  Dr. Matter is an expert in this field helps break down some of the barriers.  Let's check it out.  For more Sonic Campfires go to https://rutandriverpursuits.com/ Instagram: matterhealthassociates Brought to you by Protection First Class Outdoors. PFC Lube is designed to protect your gear from the harshest conditions you'll ever face.  Get your PFC Lubricant & Protectant today by visting https://www.pfcoutdoors.com.

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