@Prada_77232 | How aware are you of the self-talk running through your mind on a daily basis? Has this book changed your awareness?

Rupa Publications
01/09/2025 5 min

Listen "@Prada_77232 | How aware are you of the self-talk running through your mind on a daily basis? Has this book changed your awareness?"

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Episode Synopsis

Click here to reply to @Prada_77232 "That is seven mindicure mantras, where each mantra contrasts like a negative habit with a positive alternative. Like, for example, let's say you have like, choosing responsibility over blame or like forgiveness over revenge. Like, if you see the ideas themselves are solid. But I personally found the style of writing a little heavy and not as engaging as I had hoped."

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