Building Triathlon Strength with Derek Garcia-EP-15

28/03/2025 53 min Temporada 1 Episodio 18

Listen "Building Triathlon Strength with Derek Garcia-EP-15"

Episode Synopsis

Building Triathlon Strength with Derek Garcia | IronEdge Coaching RevealIn this powerful episode of Running Your Best Life, Victor Vizcaino and co-host Adele are joined by former pro triathlete Derek Garcia to dive deep into what it really takes to build strength in triathlon—from the swim to the bike to the run.We break down the physical, mental, and strategic components of building endurance and power, especially for athletes juggling real life, work, and training. Plus, we unveil the IronEdge Triathlon Coaching Program—a unique collaboration between Victor and Derek designed to help you PR your next race injury-free with elite support, structure, and accountability.Whether you're training for your first Half Ironman or chasing your best time yet, this episode is packed with insight, inspiration, and actionable tips.🔥 Spots for IronEdge are limited. Learn more and join the waitlist at: https://eymcoaching.com/ironedge-triathlon/👉 Eymcoaching.com👉 To get in touch with Adele: [email protected]://www.derekgarcia.com/#TriathlonTraining #IronEdgeCoaching #BuildEndurance #TriathlonStrength