How to “stick” to it: making your workouts fun and enjoyable

26/07/2023 1h 25min Temporada 2 Episodio 25
How to “stick” to it: making your workouts fun and enjoyable

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Episode Synopsis

Send us a textToday the team talks about making the runs and workouts fun and enjoy.  Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts   SpotifySupport the showBecome a member and support the show:https://patreon.com/RunningwithJames?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link

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