Send us a text: In this episode, we delve into the intricate strategy of using shorter races as indicators for your grand marathon goals. Join us as we uncover the hidden lessons, tactical insights, and performance indicators that can transform your journey from sprints to marathons. Discover how each stride in a shorter race shapes the path toward your main event, unraveling the secrets of successful endurance training. Lace up your shoes and get ready for a podcast that maps out the route to triumph through strategic race preparation.Become a supporter of RWJ podcast by clicking the link below. Become apart of the RWJ crew, get a shout out on the show and receive some cool swag. ( additional benefits coming soon)https://www.buzzsprout.com/1953655/support Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts   SpotifySupport the showBecome a member and support the show:https://patreon.com/RunningwithJames?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link

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