Creating a successful training plan

Running With James
07/09/2022 1h 15min Temporada 1 Episodio 16
Creating a successful training plan

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Episode Synopsis

Send us a textToday we give you everything you need to know to develop a training plan, establish S.M.A.R.T. goals, and get the most out of every training session. Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts   SpotifySupport the showBecome a member and support the show:https://patreon.com/RunningwithJames?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link

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