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Listen "113: Colourful comments, fellow hosts & sneaky drafts - With Holly Stables"
Episode Synopsis
On today’s show, we speak with ex GB athlete turned mountain/ultra/trail runner - Holly Stables
Holly was also a co-host on the recently ended Marathon Talk. Now she has turned her attention to creating online programmes for speed, strength, and endurance, as well as being the manager for Asics Front Runner.
#AskJake: Each week, we'll take one of your questions and Jake will answer it. Today's it's all about heart rate based training.
See the full show notes & resources here: http://runningwithjake.com/plodcast
Holly was also a co-host on the recently ended Marathon Talk. Now she has turned her attention to creating online programmes for speed, strength, and endurance, as well as being the manager for Asics Front Runner.
#AskJake: Each week, we'll take one of your questions and Jake will answer it. Today's it's all about heart rate based training.
See the full show notes & resources here: http://runningwithjake.com/plodcast
More episodes of the podcast Running with Jake - The PLODcast
144: Pre-Marathon Special
28/09/2022
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