Send us a textIn this episode I talk about runDisney races and how to find out what corral you're in for your race.runDisney event guideCorral based on bib numbers?My understanding as how corrals are organized in runDisney racesHow to guarantee a good corral placement in runDisney racesYou're guaranteed to know your corral placement at this pointWhat to do if a friend or family member is in a different corral and you want to run togetherTips for being at the front of the corralTips for getting far away from the balloon ladiesLearn more about Stronger. Faster. Finisher. ! Ready to cross the finish line stronger, faster, and prouder at your next runDisney race? Get personalized support, smarter training, and strategies designed specifically for slow, back-of-the-pack or injury-prone runners who want to build a bigger buffer ahead of the balloon ladies, have time for character photos and energy to enjoy the Disney Parks. Learn more about the Stronger. Faster. Finisher. Program today and be the first to know when doors open! Free Resources Follow me on Instagram @rundisneydpt Join the Facebook Community to get training support Check out FREE training plans for injury-prone runDisney runners on my website. Book a Free 30 minute Call with me if you're wondering how you should train and if working together makes sense.Hi, I'm Dr. AliI've been running for 15+ years and been in the rehab space since 2012 when I earned my Doctor of Physical Therapy Degree. I get injury prone runDisney runners across the finish line without feeling broken. ...

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