Running to Myself

Running to Myself

Por: Trish Stanton

Hi, I’m Trish.

I’m a Life and Mindset Coach for women—and before that, I was a runner.
Before I became a runner, though, I saw my life—and my possibilities—very differently.

It was through countless miles on the road and trail that something began to shift.
Running didn’t just change my body; it expanded my mind.
It taught me that I was capable of so much more than I ever believed.
Through failures, victories, and everything in between, I started to see myself—and life itself—in a whole new way.

This podcast is my chance to share that journey with you.
Maybe you’ll recognize parts of your own story here.
Maybe you’ll start to think differently about what’s possible for you, too.

Welcome to Running to Myself.
I’m so glad you’re here.
66 episodios disponibles

Latest episodes of the podcast Running to Myself

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Episode 46: You Don't Need More Time-You Need Permission 14/07/2025
Episode 45: Scared, Queasy and Still All In 07/07/2025
Episode 44 The Secret to a Well-Lived Life (Hint: It's Not the Beach) 30/06/2025
Episode 43 Control What You Can: How Small Choices Shape Powerful Outcomes 23/06/2025
Episode 42 Routines As a Tool-Not the Goal 16/06/2025
Episode 41: When the Old Plan Stops Working: What Running Taught Me About Evolving 09/06/2025
Episode 40: Holding Both: When Joy and Pain Show Up Together 02/06/2025
Episode 39: Journaling to Get to Know Yourself 26/05/2025
Episode 38: The Power of the Daily: Why Small Habits Matter More Than Big Goals 19/05/2025
Episode 37: What Else Is True? Changing the Stories We Tell Ourselves 12/05/2025
Episode 36: Why You're Not Reaching Your Goals (And What To Do Instead) 05/05/2025
Episode 35 The Work IS The Shortcut 28/04/2025
Episode 34: The Season That Seems Small 21/04/2025
Episode 33 What If You Got Closer? 14/04/2025
Episode 32: From Stuck to Strong: Embracing Your Progress 07/04/2025
Episode 31: Proof of Progress: How Your Past Fuels Your Future 31/03/2025
Episode 30 Running INTO the Pain 03/02/2025
Episode 29 Developing Your Inner Voice Part 2 27/01/2025
Episode 28 Developing Your Inner Voice Part 1 20/01/2025
Episode 27 Intentional Thought Direction 13/01/2025
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