Episode 13 - Run to Wu:
 
Number 13 may be unlucky for some but for episode 13 we were lucky enough to bag a very special guest in the form of Will Fu AKA The Wu.
 
Andy and Brett chat to Will to find out about how he got into running, his sub 3 hour attempt trilogy at Manchester next week, Amsterdam marathon putting him on his ass with cramp at 38K, race nutrition and electrolytes, his training block so far, foot issues and the cause, Chesterfield 10K and the legend of Barry's Videos, running whilst being a new dad, Valencia marathon, his plans for Manchester, why he doesn't run marathon pace in his long runs, London moving the Good For Age goalposts, final taper week coming up, carb loading and he answer the hot question: Is Altrincham hill really a hill? Then we finish off with BEOTPQ featuring The Wu before we say Mumbai bye bye!
 
Questions of the pod:
What film would you rent from Barry's Videos?
How are you planning to carb load for your upcoming race?
 
Do you have a question for the pod? If so, comment on the YouTube video, send us a message on Instagram or email it to [email protected]
 
As runners, we all challenge ourselves in ways we never thought possible. Pushing the boundaries of what we're capable of to smash through targets and set ourselves new bigger and better ones.
 
This awesome hobby we share gives us one thing in common and it brings us together as a community. Whether you’re working towards completing your first Parkrun, or you're a veteran of the sport who's run 100 ultra marathons, we all know the feeling of reaching that maxed out effort and our own Red Line.
 
Welcome to our podcast where your hosts Brett Elesmore and Andy Maguire discuss the struggles, the successes and everything in-between on our running journeys as we all work towards the next time we’re Running The Red Line...
 
Andy's Channel: @itsonandy
Brett's Channel: @ob1brand

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