Running Strong Mind-Body Connection

Running Strong Mind-Body Connection

Por: Karen Bonnett-Natraj
Uncover the inspiring stories of amateur athletes and their running adventures. Learn about the vital mind-body connection and its impact on sports and daily life. Join us for insights and tips to boost your mental fitness Tune in, get inspired, and run strong!
73 episodios disponibles

Latest episodes of the podcast Running Strong Mind-Body Connection

Breathing Past Barriers: Asthma, Ambition, and Triumph on the Trails with Jessper Maquindang 19/12/2025
The Frequency of Joy: Aligning Mind, Body, and Spirit for Longevity with Haleh Houshim 12/12/2025
The Mind-Body Connection: Jennifer Tolo's Journey from Critical Care Nurse to Soul Connector 06/12/2025
The Power of Living in the Moment: Mind-Body Lessons from Shadrack Biwot 28/11/2025
Leaning Into Nature, Breath, and Community: Sunita's Adventures in Hiking and Inner Well-Being 21/11/2025
The Truth is Health: Biohacking, Belief, and Ageless Living with Dr. Grazyna 31/10/2025
How Quantum Physics and Mindset Shape Your Running Journey and Personal Evolution w/ Jennifer Hough 24/10/2025
Hydration and Nutrition Tips for Endurance Runners with Stacey Anne Bistak 10/10/2025
Achieve Longevity Through Mindful Self-Massage: Dr. Greg Yuen's Guide for Runners 10/10/2025
From Sprint to Marathon: Dr. Wendy Lyon on Building Lasting Love and Mind-Body Connection 03/10/2025
From Opera to Innovation: Daniella J. Forsgren's Journey to Wellness and Mind-Body Connection 26/09/2025
Building Community and Courage: Facing Change on the Trail and in Life - With Mo Barley EP 62 19/09/2025
A Champion's Story of Growth, Grit, and New Beginnings - Maureen Shea 12/09/2025
Age Is Just a Number: Bob Becker's Record-Breaking Badwater 135 Finish 05/09/2025
Optimizing Nutrition and Recovery for Ultra Runners in a World Full of EMFs - Stacey Ann 29/08/2025
Transforming Life With Hypnotherapy, Breathwork, and Awareness- Dr. Rani Ep 58 22/08/2025
The Wilderness Vet's Journey: Mind-Body Connection, Trauma, and Transformation - Caroline Murray EP 57 15/08/2025
Going Beyond the Quick Fix: Real Self-Care for Mind, Body, and Spirit , With Eva Vennari - EP 56 08/08/2025
Unlocking Your Voice Print, A Journey into Story Telling with Vaughn Fahie -EP 55 01/08/2025
The Average Joe Runner's Journey: Training, Triumphs, and Trials at Cocodona 250 - EP 53 25/07/2025
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