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Listen "Episode 3: A long hike, and other favorite cross training "
Episode Synopsis
To become a better runner, you have to do more than just run! Kyle and Jacq talk about their favorite ways to cross train, including Orange Theory, yoga and hiking. During their conversation, they enjoyed a beer from Bald Top Brewing in Madison, Va., a craft brewery in an old barn that they stumbled upon after their most recent hike.
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Episode 100: We’re back, baby!
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Episode 99: Hiatus
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Episode 98: Best of Hawaii!
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