Ep 68. Explore the significance of tradition in skill preservation and self-regulation. Understand how deeply embedded behaviors affect reactions and learn to evaluate their relevance in modern contexts for improved self-awareness and growth.Tradition often evokes images of family gatherings and preservation of valuable skills across generations. In skill development, traditions play a crucial role in conserving knowledge that withstands time, ensuring its relevance beyond passing trends or obsolete practices.When it comes to self-regulation skills, our behaviors and reactions can be deeply rooted in tradition, sometimes leading to overreactions in situations that might otherwise be inconsequential. It's essential to introspect and question whether these 'traditions' of behavior still serve us well in today's context.Reflect deeply, evaluate the relevance of these traditions, and pave the way for personal growth. Start your journey towards better self-regulation today. Walk Well. Hey folks, let me know what you think about the Running Man Podcast. Let me know where you're from and how you are doing in your little part of the world! Support the showintro outro music for episodes 1 through 111 done by Jonathan Dominguez Rogue musician. He can be found on youtube at Lazyman2303. New musical intro and outro music created by Ed Fernandez guitarist extraordinaire. To get in contact with Ed please send me an email at [email protected] and I will forward him the contact. Donations are not expected but most certainly appreciated. Any funds will go toward further development of the podcast for equipment as we we grow the podcast. Many thanks in advance. https://www.buzzsprout.com/2216464/support

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