Ep 21. Observation and being able to wait and suspend judgement are important skills to gain in self regulation whether it be a  wooded outdoor environment or a  more socialized interaction with people. Both require that we accurately interpret what we hear in our environment. These skills help us to become more skillful reckoners in interactions where we interact with others where we cannot afford to trust words as they are spoken and when behaviors appear to be authentic and genuine, especially when our  preverbal, body and gut feels don't agree with what we are seeing and hearing. Trust you gut feelings and walk well.  Hey folks, let me know what you think about the Running Man Podcast. Let me know where you're from and how you are doing in your little part of the world! Support the showintro outro music for episodes 1 through 111 done by Jonathan Dominguez Rogue musician. He can be found on youtube at Lazyman2303. New musical intro and outro music created by Ed Fernandez guitarist extraordinaire. To get in contact with Ed please send me an email at [email protected] and I will forward him the contact. Donations are not expected but most certainly appreciated. Any funds will go toward further development of the podcast for equipment as we we grow the podcast. Many thanks in advance. https://www.buzzsprout.com/2216464/support

Ver todos los episodios