Running Is Cheaper Than Therapy

Running Is Cheaper Than Therapy

Por: Dr. Ouida Brown
I created this podcast to educate, share my love of life and all that it entails, inspire, and promote movement in its various forms from a mental health aspect

Also, I want to connect my listeners with others who will bring inspirational stories and experiences we can all relate to; people who have overcome obstacles to make it to their finish lines.
100 episodios disponibles

Latest episodes of the podcast Running Is Cheaper Than Therapy

Who Am I? Who Are We As Athletes When We Can't Compete 05/04/2023
From Navy Officer to Ironman: Tom Scheer's Journey to Fitness 15/03/2023
Finding Yourself Beyond Sports with Anna Marcolin 08/03/2023
David Redmond Explains The Importance of Community in His Triathlon Journey 01/03/2023
Dr. Nina Franklin- That Salad Lady- Talks Us Through Her Journey of Food and Nutrition 22/02/2023
Pushing the Limits: The Story of Alex Torres and His Iron Man Journey 08/02/2023
Team Culberson Shows Us That Health and Fitness Can Be A Fun Family Affair 01/02/2023
Lloyd Henry Explains How Initial Failure Helped Him Become a Better Athlete 25/01/2023
Having Peace When You Have to Pivot In Life 18/01/2023
REBROADCAST- Who or What is Your Inspiration? 11/01/2023
REBROADCAST-New Year, New You!!! 04/01/2023
REBROADCAST: Dr Gina Meyer- ARC Every Women Has a Runner Within 28/12/2022
REBROADCAST- Dr. Shannon Goode: All Things Work Together For Our Good 21/12/2022
REBROADCAST- Mirna Valerio :The Mirnavator, A Beautiful Work In Progress 15/12/2022
REBROADCAST- Tony Drees: A Purple Heart Veteran, Adaptive Athlete Who Uses Skiing As A Vehicle To Serve The Community 08/12/2022
REBROADCAST-Camille Baptiste: A Triathlete Who Has Vowed To Keep The Fun In Racing. Fitness + Friends = Fun 30/11/2022
Homecoming: What Does It Mean To Come Home? 23/11/2022
Aaron Hickman Explains How He Motivates Newcomers in Endurance Sports 16/11/2022
Stacy Winters, The Happy Athlete, Tells How An Attitude Of Gratitude Helped Following A Cycling Accident 09/11/2022
Colonel Yvonne Spencer, Marathoner And Ironman Triathlete Explains The Importance Of Empowerment 02/11/2022
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