Hi, I’m Coach Elizabeth from Endurance4You, your faith-based Christian Run Coach!Imagine it's race week...Are you feeling excited, nervous, or a mix of emotions? This episode is here to help you navigate the final days leading up to your big event - taking a faith-based approach!Who is this episode for?Runners who have a race coming up or like to raceIf you're a runner and don't race, but love Jesus - this is for you!Any athletes who race! No matter the sport, you can use these tips for your next race!Anyone who loves Jesus! These tips can apply to many different areas of lifeWhat You’ll Hear in This Episode:Physical, Mental, and Spiritual Prep StrategiesHow I help my athletes prep for their racesThe importance of reflecting on your training progress and showing the Lord gratitudeHow to combat race nerves and self-doubtWhether you're racing a 5K, marathon, or anything in between, this Race Weekend Faith-Based guide, along with this episode will help you feel better prepared! Connect with Coach Elizabeth:Follow on Instagram at ⁠⁠Endurance4You⁠⁠Endurance4You ⁠⁠Facebook Page ⁠⁠Subscribe to her ⁠⁠Newsletter ⁠⁠Work with Coach Elizabeth - ⁠⁠Faith-based Run Coaching Services ⁠⁠Podcast theme music by Transistor.fm: Music On the Run

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