In this episode of the Running His Race Podcast, Christian Run Coach Elizabeth dives into the mental side of running, how negative self-talk, comparison, and fear can hold runners back from reaching their potential.Through personal stories and biblical encouragement, Elizabeth shares three practical strategies to help you overcome doubt and develop a stronger Christian running mindset. Who is this episode for?Runners struggling with self-doubt and negative thoughtsRunners seeking encouragement in their faith journeyAnyone who loves Jesus What you'll hear in this episode:How negative self-talk can derail your running goalsTools for rewriting the negative narrative you tell yourselfHow to rewrite lies with God's truthChallenge for Listeners:This week, identify one negative thought that you often struggle with and write it down. Then, find a corresponding scripture that speaks truth into that lie. Commit to memorizing it and reciting it whenever those negative voices arise.Connect with Coach Elizabeth:Instagram: ⁠⁠⁠⁠⁠@Endurance4You⁠⁠⁠⁠Facebook: ⁠⁠⁠⁠⁠Endurance4You Page⁠⁠⁠⁠Subscribe to her ⁠⁠⁠⁠⁠⁠Newsletter⁠⁠⁠⁠⁠⁠Work with Coach Elizabeth - ⁠⁠⁠⁠⁠⁠Christian Run Coaching Services⁠⁠⁠⁠Podcast theme music by Transistor.fm: Music On the Run

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