Listen "Chasing the High: The Science Behind the Runner’s Euphoria"
Episode Synopsis
This episode explores the science behind the runner's high, discussing its physiological basis, the role of the endocannabinoid system, and factors that influence its occurrence. The hosts share personal experiences and insights on how to rekindle the runner's high, emphasizing the importance of variety in training and the emotional connections formed through running.
More episodes of the podcast Running Form Fitness
How Long is Marathon Recovery, Actually?
05/11/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.