Chasing the High: The Science Behind the Runner’s Euphoria

12/11/2025 20 min Temporada 1

Listen "Chasing the High: The Science Behind the Runner’s Euphoria"

Episode Synopsis

This episode explores the science behind the runner's high, discussing its physiological basis, the role of the endocannabinoid system, and factors that influence its occurrence. The hosts share personal experiences and insights on how to rekindle the runner's high, emphasizing the importance of variety in training and the emotional connections formed through running.