Running for Beginners

Por: 22Resolutionists

Welcome to Running for Beginners. A Podcast that my friend and I thought was needed for beginning runners. A place where the information is basic and helpful to a new runner. Given to them by relatively new runners. Hosted by me, Mike Fleming

29 episodios disponibles

Latest episodes of the podcast Running for Beginners

Run Walk Talk Therapy: How Moving Your Body Can Unlock Better Mental Health | Sepideh Saremi, LCSW, Therapist + Executive Advisor 15/08/2026

Running Expeditions While Travelling | Michael Mazzara of Rogue Expeditions 01/08/2026

Running for Mental Health | Still I Run.org founder Sasha Wolff 01/07/2026

Running Mechanics Explained | Find Your Stride Coach Myles Rawson 01/06/2026

How to Train for Your First Ultra Marathon | Trail Running, Coaching & Nutrition Tips 01/05/2026

The Mental Health Benefits of Running | From a Licensed Therapist & Ultrarunner 01/04/2026

How Hybrid Training Makes You a Better Runner | Joe Rucco (2025 World’s Toughest Mudder Champion) 01/03/2026

Fuel to Go! Nutrition Advice | From a Runner, Nutritionist, Dietician, UESCA coach and overall Wellness Pro 01/02/2026

Running Saved Me | How Author Nita Sweeney Beat Depression One Step at a Time! 01/01/2026

Running Together: A 5-Year-Old Boy and His Dad Share Their Inspiring Father-Son Running Journey! 01/12/2025

From Couch to Marathon: How 2 Moms Lost over 60+ lbs and Conquered 26.2 Miles! 01/11/2025

Running Coach- The powerful connection between training, fueling, and performance. 01/10/2025

Thinking Bigger: Is a Marathon or Trail Ultra in Your Future? 01/09/2025

Mental Toughness: Training Your Brain For Distance and Discipline 01/08/2025

What New Runners Should Know About Pacing & Strategy 01/07/2025

The Running Community: Finding Your Tribe (Clubs, Groups & Online Communities) 05/06/2025

Season 2 Teaser 26/05/2025

Should You See a P.T.? The Beginner Runner’s Guide to Injury Prevention and Performance 02/05/2025

Training plans for new runners : Popular devices and distance options 11/04/2025

Common Injuries for New Runners: Prevention and Treatment Options 15/03/2025

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Running for Beginners

Latest episodes of the podcast Running for Beginners

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